
Sarah Shube
Counselor, LMHC, ATR
Ongoing and underlying fatigue? Feeling numb and detached right now? My current caseload consists primarily of working professionals. I am a licensed mental health counselor, board certified art therapist, and have training in CBT. Counseling is a collaborative experience that empowers an individual in a confidential setting to explore their thoughts, feelings, and behavior. There is no better time than now to gain insight, develop skills, and set goals. I often support clients with ongoing anxiety, depressed mood, and significant life changes. If you are paying out of pocket I do offer receipts for insurance reimbursement.
I specialize in treating: anxiety, depression, developmental disabilities, grief, substance use, employment issues, and trauma counseling. I have years of experience working with substance use disorders, including family members of addicts/alcoholics. Additionally, I specialize in relationship issues and supporting families through difficult transitions.
You are worth this journey. You can identify your strengths, resources, and boundaries in a safe space that empowers you to trust yourself moving forward. Because therapy is just one part of the picture, I often collaborate with physicians, schools, and other professionals that you give me permission to coordinate care with.
Specialties
- Anxiety
- Addiction
- Depression
Expertise
- ADHD
- Cancer
- Coping Skills
- Grief
- Impulse Control Disorders
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Substance Use
- Women's Issues