Sarah Shube

Sarah Shube

Counselor, LMHC, ATR

Ongoing and underlying fatigue? Feeling numb and detached right now? My current caseload consists primarily of working professionals. I am a licensed mental health counselor, board certified art therapist, and have training in CBT. Counseling is a collaborative experience that empowers an individual in a confidential setting to explore their thoughts, feelings, and behavior. There is no better time than now to gain insight, develop skills, and set goals. I often support clients with ongoing anxiety, depressed mood, and significant life changes. If you are paying out of pocket I do offer receipts for insurance reimbursement.


I specialize in treating: anxiety, depression, developmental disabilities, grief, substance use, employment issues, and trauma counseling. I have years of experience working with substance use disorders, including family members of addicts/alcoholics. Additionally, I specialize in relationship issues and supporting families through difficult transitions.


You are worth this journey. You can identify your strengths, resources, and boundaries in a safe space that empowers you to trust yourself moving forward. Because therapy is just one part of the picture, I often collaborate with physicians, schools, and other professionals that you give me permission to coordinate care with.

Specialties

  • Anxiety
  • Addiction
  • Depression

Expertise

  • ADHD
  • Cancer
  • Coping Skills
  • Grief
  • Impulse Control Disorders
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Women's Issues